What is EBF - Epic Body Fit?
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Epic Body Fit (EBF) is our empowering and exclusively females-only program, that is designed specifically to develop not only your figure, but also your strength, endurance, and most importantly, your confidence. We have found the perfect balance in our disciplines and have developed a curriculum with great variety that will ensure your participating pleasure.
With the support from our dedicated instructors, nutritionist and performance tracking system closely monitoring your progress, the curriculum incorporates disciplines from Muay Thai to High Intensity Interval Training to keep the workouts fun and exciting, while still providing structure and ultimately results.
EBF cycles generally run for an 8 -12 week cycle, with training held 5 weekday mornings per week.
To learn more about our current EBF cycle please CLICK HERE.
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